Clear your mind. Subliminal programming works by guiding the mind to a certain relaxed state. A clearer mind is easier to influence and is more sensitive to subliminal CDs programming. This is why this method is also very effective in clearing your mind from distractions, self doubt, poor perception of self, and other negative thoughts that may dampen your aura.
So before anything else, re-focus on your goals. Make sure you set reasonable goals. One way of doing this is to set a weekly goal that you can work hard on at the present moment. Some set long term goals and lose their drive along the way. But if you have weekly goals (and perhaps a reward waiting at the end of each week), you will be constantly driven and motivated.
Wouldn't we all like to know and understand the meaning of our dreams or our subliminal sleep learning? Most of the time we wake up from our sleep with a terrible feeling of fear or joy but audio subliminals we are unable to relate that to the events we had been experiencing while sleeping.
You need to change the programming! That's what subliminal CDs are designed to do. Yet, we've all heard the debate about whether subliminals work. Many of us experience profound benefits, while others do not. Let's look at the confusion surrounding subliminal audios.
These optimistic statements must be repeated a few times to make sure they will go through your unconscious mind, and you can keep these optimistic statements in your mind without the need to even think about them. Your body tends to act out these beliefs.
You can also use this together with subliminal messages. The subliminal messages have a special power of changing your present mind-set. The subliminal messages such as "I can beat this stress" or "I foresee myself succeeding in school" can provide you with optimism or hope, motivating you to press on.
Problem-solving dreams are reported invariably by most when the techniques are used for a few nights. Their decisions are found to be influenced from within. After a week or so, they recognize that their smoking has reduced to half and their speed of learning has had noticeable improvement. You have moved ahead in achieving your core goals.